Jungle Out There

Dieting ~ well the last two days have been good. I am recording what I am eating and keeping busy or resting. Keeping busy is important and evenings are the hardest time of day. The cravings come hard and heavy ~ especially when all the commercials on TV are about food! There is one that is playing now from an ice cream store. They just shout the words ice cream, cake, ice cream, cake, ~ over and over again while showing flashes of ice cream and cake. Normally this wouldn't even tempt me but this time I was ready to get out into the car and drive there!

I am thankful for every minute that God helps me get through without falling into despair or pigging out. He is my only strength.

I have been reading Max Lucado's book "Traveling Light, Releasing the burdens you were never intended to bear ~ the Promise of Psalm 23". In the chapter "It's a jungle out there" he talks about Psalm 23:3

 ~ "He restores my soul." The book reminded me of several scriptures.

 In II Peter 2:11 "...you are like foreigners and strangers in this world".

 God encourages me to lift my eyes from the jungle of temptations, fears, and hopelessness in Col. 3:2 ~ "Don't shuffle along, eyes on the ground, absorbed with the things right in front of you. Look up, and be alert to what is going on around Christ... see things from His perspective."

 

One of my favorite scriptures is Psalm 121 ~ "I lift my eyes to the hills - Where does my help come from? My help comes from the Lord, the maker of heaven and earth...The Lord will keep you from all harm - He will watch over your life."

So as I go through these days, struggling minute by minute to do what is right, to conquer fears and memories, and to forge new habits ~ I will try to remember who is watching over my whole life.

Lord God Almighty, thank you for  help as I try to eat healthy. I am such a habit-bound, compulsive eater. My sin is ever before me and I feel like I am lost in a jungle of emotions. Help me find a lighted path to your salvation. I know that this will only happen when I follow Jesus, my Redeemer, my life. It is in His name I pray for mercy today, Amen.