Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Monday, September 30, 2013

Firm Foundation


Firm Foundation
Today was a day of doctor visits, specialists in their field. Last night it was hard to sleep, hard to breath in and out. Test results, more tests to take, and more pain seem to be my future. Numbing the fear by eating mindlessly has been my solution most of my life. Changing that behavior is so difficult. For most of my life I have been surrounded by people who base their perceptions, their truths on fear. Their life is based in judging others so that they can feel safe. Truth, love, and forgiveness is not part of their foundation. I pray for them every day but I have to move forward with my life. When it comes to my disfunctional family, I share Paul's wish:
Col. 2:2"I want their hearts to be made cheerful and strong. I want them to be joined together in love. Then their understanding will be rich and complete. "
As for my own personal fears about my health and my future ~ well, I have always dreamed and longed for a "home". Perhaps this is because I was a military kid or perhaps it is because home was never a safe place to exist. Maybe that is why I love the scriptures about "building" a life or making a home. 1 John4:17-18, "God is love. When we take up permanent residence in a life of love, we live in God and God lives in us. This way, love has the run of the house, becomes at home and mature in us, so that we're free of worry on Judgment Day—our standing in the world is identical with Christ's. There is no room in love for fear. Well-formed love banishes fear. Since fear is crippling, a fearful life—fear of death, fear of judgment—is one not yet fully formed in love. (The Message)"
Forming a strong foundation of love in my life is a goal I am working on every day. I have been crippled in more ways than one but when love runs freely throughout my heart, then freedom from worry and a sense of sanity is around the corner. (12 Steps - step 2 and 3)

Sometimes humor helps to lighten the fear and make a path for the most important message.

Luke 6: 47-49 "These words I speak to you are not mere additions to your life, homeowner improvements to your standard of living. They are foundation words, words to build a life on. If you work the words into your life, you are like a smart carpenter who dug deep and laid the foundation of his house on bedrock. When the river burst its banks and crashed against the house, nothing could shake it; it was built to last. But if you just use my words in Bible studies and don't work them into your life, you are like a dumb carpenter who built a house but skipped the foundation. When the swollen river came crashing in, it collapsed like a house of cards. It was a total loss. (The Message)"



Dear Lord, help me tonight to fall asleep without pain pills and without fear of the future. As the river of pain crashes on me with each breath, please Lord hold me with your hand and let my faith stand strong. I am such a weak person but with Your help, I know I can make it through anything that comes my way.  Help me to find the strength to go to OA tomorrow. Through Christ's name I pray this prayer, Amen.






Saturday, September 28, 2013

Unbearable Vastness



Unbearable Lightness of Being
John 12:46: "I am Light that has come into the world so that all who believe in me won't have to stay any longer in the dark." It has been said that darkness conceals reality but lightness exposes it.

I went to my first OA meeting and so much of what was said did not sink in. Someone was sharing their journey and insights and said that they realized that it wasn't that she just had a problem with food and eating but she had a problem with "living".
That really hit home to me. The new reality/ truth for me has been - that getting up in the morning, breathing in and out, - all of it - I am unequipped to do! My past life was dark and filled with pain, fear, and despair. Now that I have had lap band surgery and lost weight, now that I HAVE to eat slowly or I get sick, I am finding that exposing my life to "reality" or living each moment "real" is painful, exhausting work! I find myself needing to numb the pain with eating and when that does not work - eating again - soft foods like Reese's go easily past the lap band. The true reality is that there is no hope, no life in the darkness of my old habits. The only hope I have is through Jesus, the light of the world.


Psalm 80's refrain: "Restore us, O God of hosts; let your face shine, that we may be saved!"
Jesus was the Light of the world and I can't move forward and conquer my old life of sin, of over eating and pain - I can't do it without Jesus lighting the way.
John 1:4-5: "The Word gave life to everything that was created, and his life brought light to everyone.5 The light shines in the darkness, and the darkness can never extinguish it."

C.S. Lewis wrote an allegory ~ The Great Divorce. It is about the choices people make which ultimately mean heaven or hell. "Will you come with me to the mountains? It will hurt at first, until your feet are hardened. Reality is harsh to the feet of shadows." The person that was asked this question in the book wanted "assurances or guarantees". As the journey led to the mountain, the blades of grass were so beautiful that they were sharp like shards of glass, the sound of singing was so beautiful that it hurt the ears of those that were not used to it. Others ghosts wanted to go back to a dark, "safe" place where the painful light and sounds were muted. They had a choice of spending eternity praising God and basking in the glorious light or going back to the "controlled" sinful habits that they were used to. Some actually said, "Who wants to be rescued?" They did not desire it if it meant leaving their lives behind. One artist asked where all the distinguised people were. The answer was:"Don't you understand? The Glory flows into everyone, and back from everyone: like light and mirrors.
But the Light's the important thing."
It is so hard not to fall back or run back into my "safe", numb life of compulsive eating. Certain foods were my best friends throughout my painful life. I am praying that I can find a new life, friends with common struggles, and common goals at OA (Overeaters Anonymous).


Lord, illuminate my life with your unquenchable love and hope. Help me to focus on your light because all darkness and fear flees when your light shines on my heart. Lord, it seems that you have put in my heart and mind the need for life with other's sharing common problems and goals. Help me to be open to this program and to other's insights, struggles, journeys, and successes. In Christ's name I pray, Amen.











Wednesday, September 11, 2013

100% Cloud Cover


100% Cloud Cover
Today, once again, I search for the right path, the correct way to behave, the right thing to say. I used to spend so much time thinking about food, dreaming about food, numbing out with food.... There has been more time to be "real" now, more time. That thought scared me to death and the reality of my life became too much to bear. I stopped writing on this blog. I became out of control again with eating candy but thankfully did not gain weight. My A1C level went up and that scared me. Compulsive eating was taking over and thoughts of food ruled my mind. 
 I remembered that the Israelites were slaves and then had freedom. What did they do when they had the whole world ahead of them and freedom waiting to be grasp? They wanted to go back into the "security" of slavery. So God gave them something to do. They gathered manna, they got organized, and then they built a place for the presence of God - a place for God to dwell while He was with them.
"Then the cloud covered the Meeting Tent, and the glory of the Lord filled the Holy Tent..... When the cloud rose from the Holy Tent, the Israelites would begin to travel,37 but as long as the cloud stayed on the Holy Tent, they did not travel. They stayed in that place until the cloud rose. 38 So the cloud of the Lord was over the Holy Tent during the day, and there was a fire in the cloud at night. So all the Israelites could see the cloud while they traveled." Exodus 40:24-38
With God as their guide there was no doubt about which path to take or where they would go. They simple had to follow. He was not distant, but an ever-present guide and companion. Their job was to exercise their faith, be patient, and be ready to follow when the cloud lifted. I need to remember that God is the same as yesterday. He has given me His Holy Spirit to guide me on this journey - this new life of freedom and choices. He asks me to trust Him and have faith.

I have had information about Overeater's Anonymous squirreled away for a few years. God has put the thought in my mind lately that I need to find a "tribe" or family of people that share the same problem, acknowledge that they can't "diet" away the pain, and that can share the journey with me.  

Lord God Almighty, help me to willingly wait for Your timing and to be ready to go at Your command. Lord, help me to hold up Your Son's life as a mirror, as a map. Give me strength for the journey and let Your words be the food that gives me strength each day. Just like the Israelites brought idols with them - hidden away, I have my addiction to food and the voices from abusers ringing in my ears. The addiction to food slows me down and blocks me from seeing You and the voices from my past lie and spread anger and hate. Help me to be truly free of these things and to look only at Your holy presence. Lord, I have been alone for so much of this journey. Please help me find the right "tribe" or group to travel with out of the wilderness of compulsive overeating.  Lord, I can never thank you enough for sending Your Son as a sacrifice, so the veil could be torn and I could freely come, cleansed and forgiven into Your Holy presence. You are worthy to be praised! In Jesus - the High Priest's name, in Christ - my Redeemer's name ~ I plead for Your daily guidance, Amen.








Sunday, April 21, 2013

The Fallen Returns


Confession ~ The Fallen Returns..

Tonight, again, I am watching the finals to The Biggest Loser on TV. It made me depressed tonight. Sometimes I keep trying to count my blessings - but it does not help and I become depressed. Everyday I pray and thank God for a new day of life but sometimes I hear Satan's voice and I start eating - start at breakfast and I do not stop eating until bedtime.
When I see the amazing weight loss of those on TV... I get even more discouraged. The Lord is on my side! How can I not be a "winner". But then I have to remind myself that life is not a competition and I should not compare myself to anyone else.
God does not compare me to anyone else. I am unique and His treasure, His creation. My soul will stand alone before the throne of God to be judged. I am responsible for my life, my sins, ....tonight - I come before Him once again confessing my sins, my addiction to food, and my fears, my lack of faith in God's love.

So, once again, I write this entry as part of a journal, searching every day for the Way to turn hunger and thirst for love into a spiritual feast that replaces emotional eating habits. The days that I write in the online journal - those days and those blog entries are testimony, not of my success, but of God's guidance in my life and His love for me. So I go back and read the entries, read the scriptures that got me through a difficult day. I listen to the songs that helped me through temptation before. Journaling is so helpful as a tool to understanding why I eat, to see what my true weaknesses are, my triggers.

God's words continue to guide me - today, about temptation, confession, and that God is in control. Here are some needed truths from the scriptures:
Jesus is my Lord. The devil has no power over me. (Matthew 28:18; Colossians 1:13); In Jesus’ name I can block satan from controlling my life and forbid him from bothering me in any way. (Mark 16:17; James 4:7); No weapon formed against me shall prosper. (Isaiah 54:17); I fear no evil for You are with me Lord. (Psalm 23:4); Greater is He that is in me than he that is in the world. (1 John 4:4); Christ has set me free from the curse of sin and death. By His wounds, I have been healed. (Galatians 3:13; 1 Peter 2:24); The Lord is my Shepherd. I do not lack. (Psalm 23:1); My God is supplying all I need. (Philippians 4:19); I am a child of Almighty God. He loves me and takes good care of me. (Matthew 6:32-33; 7:11); The Lord is my Helper. I will not be afraid. (Hebrews 13:6); I can do all things through Christ Who gives me strength. (Philippians 4:13); All things are possible to me. I have faith so nothing is impossible. (Matthew 17:20; Mark 9:23); I am a forgiver. I am patient and kind. I walk in love. (1 Corinthians 13, Romans 5:5); Jesus has become my wisdom. (1 Corinthians 1:30); I have the mind of Christ. (Philippians 2:5); The Spirit of truth lives in me and teaches me all things. He guides me into all truth. (John 14:26; 16:13); The Lord gives me wisdom and understanding. (Proverbs 2:6); God is for me. (Psalm 56:9).
Lord, thank you for your wonderful love and the ultimate gift of love, your forgiveness due to Christ's sacrifice on the cross, for my sins. It is only through the cleansing power of that blood, that I can walk in your holy, presence and talk to you justified ~ Just as if I'd never sinned against you. Glory to your holy name! Lord, I am so weak and pain makes it difficult to think straight. Now they want to add a medication that will make me dizzy, weaker, and sleepy. I am worried and heartsick. Help me to focus on You and Your love for me. God help me to love you with a pure heart and rejoice in your truth, your word to me. Help me trust in you for everything. Lord, pain and illness isolates me so often. Please help me find ways to reach out to others and love them, just as you loved me. I pray this prayer in Christ's name, Amen.

Wednesday, February 6, 2013

Bearable Vastness of Being


Bearable Vastness of Being
One of my favorite movies is Contact, taken from the novel by Carl Sagan. Ellie is an orphan who believes only what she can prove scientifically. In the end she has an experience that changes her into a person of faith, believing what she cannot prove. In the end she says, "For small creatures such as we the vastness is bearable only through love" .
 
 Some people are afraid of vast places or big sky country or staring down from high places. I understand these fears. For me it is heights that make my knees weak. Also when I am driving on an interstate and it spreads out to four or five lanes on each side. Perhaps it is the fear of losing control because there are too many lanes and cars to watch. I am not sure. Playing soothing music - such as instrumental hymns helps me slow my heart rate down. I pray for my safety and for the safety of others around me and try to breath and let God be in control. God has given me control of a car but I still have fear.
 
Humans have made so many things to make our labors lighter and faster. Perhaps our fears have to do with putting trust in our own creations or putting trust in ourselves.
I feel the closest to God when I am in big sky country, with the stars spanning the skies - hugging me all around. I guess we all have our times where the vastness is unbearable. But there are times and places where the vastness is not only bearable but peaceful and reassuring.
 
Psalm 8 says that we have been created to control many things on this earth but I guess the key is to know that it is God who created everything and controls everything ~ and everyone.

"Lord our Lord, your name is the most wonderful name in all the earth!
It brings you praise in heaven above. ....I look at your heavens,
which you made with your fingers. I see the moon and stars,
which you created. But why are people even important to you?
Why do you take care of human beings? You made them a little lower than the angels
and crowned them with glory and honor.
You put them in charge of everything you made. You put all things under their control: all the sheep, the cattle,
and the wild animals, the birds in the sky, the fish in the sea,
and everything that lives under water. Lord our Lord,
your name is the most wonderful name in all the earth! " Psalm 8

Lord God, I am so unworthy to be called your child, your creation. I do not honor your creation sometimes and race forward through the day until I am tired and full of fear. I try to cope by eating, and like a car that is out of control on the interstate - my life once again, feels out of control. The more I get out into the world to do your work, the more I am tempted to do things using my own power and reasoning. This only causes me to fail more. Please Lord, help me to start each task with the goal of glorifying you only. I need your love more than anything else. Thank you for showing me that love in the life, death, and resurrection of your perfect Lamb, your Son. Your name is truly wonderful! Through Jesus name I pray today, Amen.